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Jody Rioux
Spicy grilled steak with corn
A tasty Dutch recipe. The main course contains the following ingredients: meat, olive oil, (table) potatoes (ready-to-cook (800 g)), garlic, tabasco (hot pepper sauce, 57 ml), steak (a 2 pieces, approx. 180 g), butter, mini-breasts ( a 425 g), krull lamelange (100 g) and honey-mustard dressing (bottle a 270 ml).
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Ingredients
- 4 tablespoons olive oil
- 1 bag (table) potatoes ready to cook (800 g)
- 1 clove garlic
- 1 teaspoon Tabasco hot pepper sauce, 57 ml
- 2 dishes steak a 2 pieces, approx. 180 g
- 4 tablespoons butter
- 2 cans miniature flasks a 425 g
- 1 bag curly lettuce melange 100 g
- 4 tablespoons honey mustard dressing bottle a 270 ml
Kitchen Stuff
Directions
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Heat 2 tbsp oil in a large frying pan.
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Whole potatoes in about 20 minutes around brown and cooked.
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Arrange regularly.
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Garlic peel, crush and mix in small bowl with pepper sauce, 1/2 tsp coarsely ground black pepper, 2 tbsp oil and 1 tsp salt.
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Be sure to rub steaks on both sides with oil mixture and leave them for a while.
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Mix butter in a bowl with 1 tsp coarsely ground black pepper and 1 tsp salt.
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Minimalize the moisture in cans from cans and bring them to a boil.
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Steaks in hot grill pan in 4-6 min.
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Alternately grilling.
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Meanwhile, mix lettuce with dressing.
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Place the steak and corn on 4 plates.
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Create potatoes and lettuce next to it.
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Distribute black pepper butter over corn and potatoes..
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Nutrition
609Calories
Sodium0% DV3mg
Fat51% DV33g
Protein52% DV26g
Carbs17% DV52g
Fiber8% DV2g
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