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Spicy grilled steak with corn
 
 
4 ServingsPTM25 min

Spicy grilled steak with corn


A tasty Dutch recipe. The main course contains the following ingredients: meat, olive oil, (table) potatoes (ready-to-cook (800 g)), garlic, tabasco (hot pepper sauce, 57 ml), steak (a 2 pieces, approx. 180 g), butter, mini-breasts ( a 425 g), krull lamelange (100 g) and honey-mustard dressing (bottle a 270 ml).

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Directions

  1. Heat 2 tbsp oil in a large frying pan.
  2. Whole potatoes in about 20 minutes around brown and cooked.
  3. Arrange regularly.
  4. Garlic peel, crush and mix in small bowl with pepper sauce, 1/2 tsp coarsely ground black pepper, 2 tbsp oil and 1 tsp salt.
  5. Be sure to rub steaks on both sides with oil mixture and leave them for a while.
  6. Mix butter in a bowl with 1 tsp coarsely ground black pepper and 1 tsp salt.
  7. Minimalize the moisture in cans from cans and bring them to a boil.
  8. Steaks in hot grill pan in 4-6 min.
  9. Alternately grilling.
  10. Meanwhile, mix lettuce with dressing.
  11. Place the steak and corn on 4 plates.
  12. Create potatoes and lettuce next to it.
  13. Distribute black pepper butter over corn and potatoes..


Nutrition

609Calories
Sodium0% DV3mg
Fat51% DV33g
Protein52% DV26g
Carbs17% DV52g
Fiber8% DV2g

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