Skewer with tofu and coriander pesto

Name: skewer with tofu and coriander pesto
Cook time: 20 min
Total time: 80 min
Yield: 4
Ingredients: 1 block tofu natural (325 g) drained; 2 cm fresh ginger; 8 tablespoons oil; 4 tablespoons soy sauce; 1 tray fresh coriander 15 g; 2 tablespoons pine nuts roasted

A tasty recipe. The vegetarian side dish contains the following ingredients: tofu naturel ((325 g) drained), fresh ginger, oil, soy sauce, fresh coriander (15 g) and pine nuts (roasted).

Ingredients

Kitchen Stuff

skewers
barbecue

Directions

Cut a block of tofu naturel (325 g, drained) into 20 cubes.
Press 2 cm of fresh ginger into the garlic press and stir with 2 tbsp oil and 4 tbsp of soy sauce and pepper.
Marinate the tofu for at least one hour.
Thread the tofu on 4 skewers and roast them in 8 minutes brown.
Mix 6 tbsp oil with the leaves of 1 bowl of cilantro (15 g) and 2 tbsp roasted pine nuts into a coarse paste.
Serve the skewers with the coriander pesto..

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Nutrition

380Calories

Sodium12% DV280mg

Fat54% DV35g

Protein22% DV11g

Carbs2% DV5g

Fiber28% DV7g

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