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Skewer with tofu and coriander pesto
 
 
4 ServingsPTM80 min

Skewer with tofu and coriander pesto


A tasty recipe. The vegetarian side dish contains the following ingredients: tofu naturel ((325 g) drained), fresh ginger, oil, soy sauce, fresh coriander (15 g) and pine nuts (roasted).

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Directions

  1. Cut a block of tofu naturel (325 g, drained) into 20 cubes.
  2. Press 2 cm of fresh ginger into the garlic press and stir with 2 tbsp oil and 4 tbsp of soy sauce and pepper.
  3. Marinate the tofu for at least one hour.
  4. Thread the tofu on 4 skewers and roast them in 8 minutes brown.
  5. Mix 6 tbsp oil with the leaves of 1 bowl of cilantro (15 g) and 2 tbsp roasted pine nuts into a coarse paste.
  6. Serve the skewers with the coriander pesto..


Nutrition

380Calories
Sodium12% DV280mg
Fat54% DV35g
Protein22% DV11g
Carbs2% DV5g
Fiber28% DV7g

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