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Slow-cooked rack of lamb with spices
 
 
4 ServingsPTM45 min

Slow-cooked rack of lamb with spices


Slow cooked lamb rack with spice rubber

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Directions

  1. Preheat the oven to 120 ° C.
  2. Peel and grate the ginger. Squeeze the garlic and mix with the curry madras, pepper, oil and salt until a rub. Rub the rack of lamb with it.
  3. Heat a skillet without oil or butter and roast the rack of lamb all around in 3 minutes on medium heat.
  4. Put the rack of lamb in the oven dish. Put the meat thermometer in the middle of the meat, but make sure that you do not touch the bone.
  5. Roast the meat in the middle of the oven in approx. 30 min. Medium rare or until 58 ° C. Take it out of the oven and let it rest for 5 minutes under aluminum foil.
  6. Delicious with wedges of lime and coarsely chopped coriander. Yummy! .


Nutrition

490Calories
Sodium4% DV85mg
Fat62% DV40g
Protein62% DV31g
Carbs0% DV1g
Fiber4% DV1g

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