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Sourdough sandwich with mackerel salad
 
 
4 ServingsPTM15 min

Sourdough sandwich with mackerel salad


A tasty Dutch recipe. The lunch contains the following ingredients: fish, smoked mackerel fillet, yogurt mayonnaise, bread (Oberländer, sourdough bread), cherry tomatoes (halved), green pepper (freshly ground) and rucolacress.

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Directions

  1. Remove from mackerel fillets sheet, divide fillets into pieces.
  2. Stir in bowl mackerel with yoghurt mayonnaise.
  3. Spread 4 slices of bread with mackerel salad.
  4. To push in with the cutting edge upwards.
  5. To grind a lot of pepper.
  6. Unscramble Rucolacress and spread over salad and to.
  7. Place other slices of bread on it.
  8. Halving sandwiches diagonally..


Nutrition

365Calories
Sodium12% DV295mg
Fat34% DV22g
Protein30% DV15g
Carbs10% DV29g
Fiber20% DV5g

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