Filter
Reset
Sort ByRelevance
Brucewon
Sourdough sandwich with mackerel salad
A tasty Dutch recipe. The lunch contains the following ingredients: fish, smoked mackerel fillet, yogurt mayonnaise, bread (Oberländer, sourdough bread), cherry tomatoes (halved), green pepper (freshly ground) and rucolacress.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove from mackerel fillets sheet, divide fillets into pieces.
-
Stir in bowl mackerel with yoghurt mayonnaise.
-
Spread 4 slices of bread with mackerel salad.
-
To push in with the cutting edge upwards.
-
To grind a lot of pepper.
-
Unscramble Rucolacress and spread over salad and to.
-
Place other slices of bread on it.
-
Halving sandwiches diagonally..
Blogs that might be interesting
-
30 minLunchmussel, fish stock, sunflower oil, celery, garlic, onion, chili powder, tomato paste, tomato cubes, laurel leaf, vodka, salted butter, parsley, breadstick,bloody mary soup with mussels -
30 minLuncholive oil, onion, garlic, zucchini, dried Provençal herbs, Broccoli, vegetable stock, chicken bouillon, salmon fillet, lemon juice, herbal cream cheese,zucchini broccoli soup with salmon -
15 minLunchfrozen pea, chicken bouillon, chopped fresh mint, raw ham, demi crème fraîche, chives,pea soup with raw ham and mint -
20 minLunchwhite pistolets, radishes, bunch onions, salted cashew nuts, fresh coriander, chicken breast,Vietnamese baguette with chicken and coriander
Nutrition
365Calories
Sodium12% DV295mg
Fat34% DV22g
Protein30% DV15g
Carbs10% DV29g
Fiber20% DV5g
Loved it