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Brucewon
Sourdough sandwich with mackerel salad
A tasty Dutch recipe. The lunch contains the following ingredients: fish, smoked mackerel fillet, yogurt mayonnaise, bread (Oberländer, sourdough bread), cherry tomatoes (halved), green pepper (freshly ground) and rucolacress.
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Ingredients
Directions
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Remove from mackerel fillets sheet, divide fillets into pieces.
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Stir in bowl mackerel with yoghurt mayonnaise.
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Spread 4 slices of bread with mackerel salad.
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To push in with the cutting edge upwards.
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To grind a lot of pepper.
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Unscramble Rucolacress and spread over salad and to.
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Place other slices of bread on it.
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Halving sandwiches diagonally..
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Nutrition
365Calories
Sodium12% DV295mg
Fat34% DV22g
Protein30% DV15g
Carbs10% DV29g
Fiber20% DV5g
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