Filter
Reset
Sort ByRelevance
Loves2CookinMN
Spaghetti with three types of fish
A tasty Italian recipe. The main course contains the following ingredients: fish, spaghetti, garlic, zucchini, black olives without seeds, tuna in oil, anchovy fillets (48 g), salmon (à 213 g), olive oil, tomato cubes (400 g), capers, (freshly ground) pepper and Parmesan cheese (piece).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook spaghetti according to instructions.
-
Garlic peel and chop.
-
Zucchini wash, clean and cut into cubes.
-
Cut the olives into slices.
-
3 Leaving types of fish.
-
Cut anchovies into pieces.
-
(Anchovies may first be rinsed with water to reduce salty taste).
-
Heat the oil and season the garlic for about 1 minute.
-
Add the zucchini cubes and bake for about 2 minutes.
-
Add tomato cubes and olives and gently simmer for about 4 minutes.
-
Last minute fish and capers co-heat.
-
Season with pepper.
-
Mix spaghetti and sauce.
-
Spread over four plates and garnish with flinters of Parmesan cheese.
-
Serve with a fresh salad..
Blogs that might be interesting
-
15 minMain dishbullet steak, olive oil, pancetta, shallot, fresh thyme leaves, Red port, mascarpone, fresh pappardelle, grated Parmesan cheese,pappardelle with rump steak
-
50 minMain dishseasoned baking potatoes, Red pepper, zucchini, tomato, mild olive oil, chopped leek, fresh pasta sauce tomato-mascarpone, salami sausage, Mozzarella,Italian casserole with salami
-
15 minMain dishrun through bovine rag, beef rib, butter, olive oil, Red onion, garlic, Red pepper, chorizo, Meat bouillon, Red wine, fresh rosemary, dried Italian herbs, dried Provençal herbs, black olive, all-in-one,Mediterranean threaded meat
-
40 minLunchzucchini, flour, egg, shallot, dried oregano, garlic, olive oil, old cheese, Greek yoghurt, grated horseradish, arugula,zucchini pancakes with horseradish dip
Nutrition
600Calories
Sodium23% DV560mg
Fat37% DV24g
Protein70% DV35g
Carbs21% DV62g
Fiber52% DV13g
Loved it