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Spaghetti with tomato-aubergine sauce
 
 
4 ServingsPTM20 min

Spaghetti with tomato-aubergine sauce


A tasty Italian recipe. The vegetarian main course contains the following ingredients: spaghetti (wholegrain), olive oil, vegetarian balls (a 210 g), garlic (squeezed), aubergine (in long thin strips), sieved tomatoes (500 ml), fresh parsley ((bag of 30) g) and finely chopped).

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Directions

  1. Cook the spaghetti al dente according to the instructions on the package.
  2. Heat the olive oil in a large frying pan with non-stick coating and bake the balls for 4-5 minutes.
  3. Spoon the garlic through and cook for 1 minute without coloring.
  4. Scoop the aubergine bars through and bake for 5 minutes.
  5. Add the sifted tomatoes and warm the sauce for another 5 minutes.
  6. Drain the spaghetti and scoop through the sauce.
  7. Season the spaghetti with salt and (freshly ground) pepper.
  8. Sprinkle the parsley over it and serve immediately.
  9. Tasty with grated cheese..


Nutrition

525Calories
Sodium2% DV37mg
Fat28% DV18g
Protein62% DV31g
Carbs21% DV62g
Fiber40% DV10g

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