Filter
Reset
Sort ByRelevance
AKSTARFLAKE82
Spaghettini with mussels
A tasty Italian recipe. The main course contains the following ingredients: fish, mussels, spaghettini (pasta, 500 g pack), broccoli (in florets and the stem in slices), red pepper (seed strips removed), olive oil, garlic (chopped), dry white wine, flat parsley ((20 g) and leaves finely chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rinse the mussels in plenty of cold water. Remove the mussels that are damaged or open. Cook the pasta al dente according to the instructions on the package. Cook the broccoli in 6 minutes until al dente.
-
Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Cut the pepper into strips. Heat the oil in a large frying pan and fry the pepper and garlic for 2 minutes. Add the mussels. Add the wine and fry the mussels while stirring for 5-8 minutes on a high heat. Remove the mussels that are not open.
-
Mix the pasta with the parsley and some pepper through the mussels. Divide over 4 deep plates and serve with the broccoli.
Blogs that might be interesting
-
20 minMain dishJapanese soba noodles, tap water, forest mushroom broth from tablet, mushroom melange, sweet green radish, bunch onion, White wine vinegar, medium sized egg, fresh spinach,soba noodle soup with mushrooms and egg
-
25 minMain dishunpolished rice, String Beans, chicken tenderloins, La Chinata smoked paprika, traditional olive oil, tomatoes, dried oregano,brown rice with grilled chicken tenderloins
-
20 minMain dishchicken bouillon, winter carrot, chicken fillets, garden peas, lentils, creme fraiche, mustard,stewed chicken in broth
-
20 minMain dishpenne, uncut haricot beans, half-to-half-chopped, dried celery leaves, traditional olive oil, Italian stir-fry chestnut mushrooms and leeks, gorgonzola and mascarpone (gormas), lemon,penne with meatballs, vegetables and creamy gormas
Nutrition
415Calories
Sodium0% DV1.020mg
Fat14% DV9g
Protein44% DV22g
Carbs19% DV58g
Fiber16% DV4g
Loved it