Filter
Reset
Sort ByRelevance
Chair
Spanish fish platter with chorizo
A tasty Spanish recipe. The main course contains the following ingredients: fish, brown rice (pack 400 g), chorizo sausage ((a 250 g), diced), red pepper (in strips), yellow pepper (in strips), peeled tomatoes (a 400 g), black olives (without pit (240 g)), coalfish fillet ((frozen) and thawed and in 8 pieces).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package. In the meantime, fry the chorizo on a low heat until golden brown. Add the peppers and cook for 5 minutes. Add the peeled tomatoes and the olives. Squeeze the tomatoes with a spatula piece and bring it to the boil.
-
Turn down the heat and place the fish in the tomato sauce. Stew 4 minutes with the lid on the pan. Remove the lid from the pan and simmer for 3-4 minutes.
-
Divide the fish over 4 deep plates. Boil the sauce for another 2 minutes so that it thickens and season with salt and pepper. Divide over the fish and serve with the rice.
Blogs that might be interesting
-
20 minMain dishgreen tagliatelle, Red onions, garlic, giant beans, olive oil, fresh basil, pesto rosso, ground spicy cheese,tagliatelle with pesto and giant beans
-
15 minMain dishSpaghetti, low-fat smoked bacon strips, frozen spinach à la crème, spinach (washed), herb cheese light, garlic, dried Provençal herbs, Japanese breadcrumbs,creamy spaghetti with pangrattato
-
30 minMain dishmushrooms, bunch onions, olive oil, cut pointed cabbage, finely chopped, curry powder, bechamel, pie pots,patties with spring onions and mushrooms
-
40 minMain dishchicken bouillon, onion, garlic, chorizo, paprika, butter, risotto rice, White wine, cooking cream, grana padano cheese, leaf parsley,orange pepper risotto
Nutrition
615Calories
Sodium10% DV245mg
Fat29% DV19g
Protein88% DV44g
Carbs23% DV68g
Fiber16% DV4g
Loved it