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Spanish green beans with fried bantam
 
 
4 ServingsPTM30 min

Spanish green beans with fried bantam


A tasty Spanish recipe. The main course contains the following ingredients: meat, potatoes (peeled (a 500 g)), liquid margarine, onion, red pepper, sundried tomatoes (marinated (295 g)), Spanish chorizo ​​sausage (250 g), broad beans (fine (frozen, a 300 g)) and fresh thyme (a 15 g).

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Directions

  1. Cook in a generous pan of potatoes for 5 minutes.
  2. Drain and drain.
  3. Heat half of margarine in frying pan and bake brown and cooked according to instructions.
  4. Peel and chop onions.
  5. Clean pepper and cut into strips.
  6. Cut sun-dried tomatoes into strips.
  7. Cut chorizo ​​into cubes.
  8. Heat the rest of margarine in frying pan.
  9. Baking onions on glass.
  10. Add green beans and paprika and stir-fry for 5 minutes.
  11. Add and heat to and chorizo.
  12. Sprout thyme from twigs.
  13. Distribute the giants over four plates with thyme.
  14. Chorizo-vegetable mixture next to it..


Nutrition

715Calories
Sodium11% DV265mg
Fat60% DV39g
Protein56% DV28g
Carbs21% DV62g
Fiber8% DV2g

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