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DanSadler
Spanish green beans with fried bantam
A tasty Spanish recipe. The main course contains the following ingredients: meat, potatoes (peeled (a 500 g)), liquid margarine, onion, red pepper, sundried tomatoes (marinated (295 g)), Spanish chorizo sausage (250 g), broad beans (fine (frozen, a 300 g)) and fresh thyme (a 15 g).
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Ingredients
Directions
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Cook in a generous pan of potatoes for 5 minutes.
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Drain and drain.
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Heat half of margarine in frying pan and bake brown and cooked according to instructions.
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Peel and chop onions.
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Clean pepper and cut into strips.
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Cut sun-dried tomatoes into strips.
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Cut chorizo into cubes.
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Heat the rest of margarine in frying pan.
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Baking onions on glass.
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Add green beans and paprika and stir-fry for 5 minutes.
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Add and heat to and chorizo.
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Sprout thyme from twigs.
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Distribute the giants over four plates with thyme.
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Chorizo-vegetable mixture next to it..
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Nutrition
715Calories
Sodium11% DV265mg
Fat60% DV39g
Protein56% DV28g
Carbs21% DV62g
Fiber8% DV2g
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