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GINGERLY88
Spanish vegetable omelette
A tasty Spanish recipe. The vegetarian main course contains the following ingredients: olive oil, solid potatoes (peeled and diced), red pepper (diced), mild paprika, broad beans and eggs.
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Ingredients
Directions
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Heat the oil in a frying pan and fry the potato cubes in a gentle heat for about 8-10 minutes, scoop them occasionally.
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After 5 minutes, put the peppers, paprika and broad beans through.
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Beat in a bowl the eggs with salt and (cayenne) pepper to taste.
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Pour the egg mixture over the potato mixture and place the lid on the pan.
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Fry the omelette over medium heat for 10-15 minutes, until the top is dry and light brown.
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Remove the pan from the heat, let the omelet in the pan cool for 10-15 minutes until lukewarm.
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Cut the omelet into points and place them on four plates.
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Tasty with garlic mayonnaise..
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Nutrition
330Calories
Sodium8% DV185mg
Fat25% DV16g
Protein36% DV18g
Carbs10% DV30g
Fiber16% DV4g
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