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LESLIE VAN SLACK
Spicy Spanish bean stew with bratwurst and eggplant
A bean-eggplant stew with spice. Delicious bratwurst with al-Andalus.
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Ingredients
Directions
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Wash the aubergine, remove the stem and halve in length. Then cut into slices of ½ cm thick in width.
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Heat the oil in a frying pan and fry the aubergine on a high heat for 2 min. Brown. Turn the heat medium and bake for another 5 minutes. Change regularly.
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Meanwhile, clean the onion and garlic. Chop the onion and finely chop the garlic. Pick the needles from the rosemary and cut finely.
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Add the onion, garlic, rosemary, smoked paprika and chilli flakes to the eggplant and fry for 1 min.
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Add the tomatoes and bring to the boil. Let 10 minutes with the lid on the pan on low heat.
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Meanwhile, heat the oil in a frying pan and fry the sausages over medium heat in 10 min. Until golden brown and done. Times regularly.
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Meanwhile, drain the beans in a colander and rinse under cold running water. Add the last 5 minutes to the oven.
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Serve the stew with the sausages.
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Nutrition
835Calories
Sodium30% DV720mg
Fat66% DV43g
Protein88% DV44g
Carbs20% DV60g
Fiber68% DV17g
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