Spicy fish dish with cucumber salad

Name: spicy fish dish with cucumber salad
Cook time: 10 min
Total time: 40 min
Yield: 4
Cuisine: Dutch
Ingredients: 2 onions; 2 green peppers; 1 business suit coalfish fillet freezer, 400 g; 1 package fresh cream cheese with herbs 125 g; bottle cooking cream a 250 ml; 400 g quick cooking rice; 1 cucumber; 3 tablespoons olive oil; 1 tablespoon vinegar

A tasty Dutch recipe. The main course contains the following ingredients: fish, onions, green peppers, coleslaw fillet (frozen, 400 g), fresh cream cheese with herbs (125 g), cooking cream (a 250 ml), quick-cooking rice, cucumber, olive oil and vinegar.

Ingredients

Directions

Preheat the oven to 200 ° C.
Peel onions and cut into rings.
Clean pepper and cut into strips.
Place sauerkraut in a baking dish and sprinkle with salt and pepper.
Withdraw small portion of onion and paprika.
Divide the remainder over pollock.
Smash cream cheese with cream and fish.
Let the fish cook in the middle of the oven for 30 minutes.
Cook the rice according to the instructions for use.
Clean cucumber and slice into slices.
From oil, vinegar, salt and pepper dressing beat.
Mix cucumber, leftover onion and paprika and dressing.
Serve sauerkraut with rice and cucumber salad..

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Nutrition

740Calories

Sodium0% DV5mg

Fat46% DV30g

Protein66% DV33g

Carbs29% DV86g

Fiber4% DV1g

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