Filter
Reset
Sort ByRelevance
JNDando
Spicy root stew with fish
A tasty Dutch recipe. The main course contains the following ingredients: fish, crumbly potatoes, winter carrot (bag a 1 kilo), margarine, crispino's (fish, frozen, 300 g), milk, potato seasoning (frozen and 50 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel potatoes, cut into pieces and cook in 20 minutes.
-
Roast the carrots and cut into slices.
-
Heat 2 g of margarine in pan and cover the carrots covered in 15 min.
-
Season with salt and pepper.
-
Heat 3 tbsp margarine in frying pan and fry 4 min.
-
On both sides.
-
Drain potatoes.
-
Heat milk in microwave.
-
Stamp potatoes and carrots to stew.
-
Potato seasoning (with 2 tbsp) and stirring remaining margarine through the stew.
-
Garnish with the rest of potato herbs and serve with fish..
Blogs that might be interesting
-
90 minMain dishbroiler chicken, breakfast bacon, carrots, shallot, Red onion, Chestnut mushroom, garlic, peanut oil, butter, wheat flour, red full wine, poultry feast, dried laurel leaves, fresh thyme, granulated sugar, parsley,coq au vin (chicken in red wine sauce)
-
20 minMain dishcarrots and peas ready, bunch onion, fresh crayfish, cool freshly cooked mussels, fresh pink prawn, cocktail sauce with Scotch whiskey, Potato salad, oak leaf lettuce melange,fish-meal salad
-
25 minMain dishchicken fillets, teriyaki marinade, green peppers, oyster mushrooms, mie, sunflower oil, bunch onions,Chicken Teriyaki
-
25 minMain dishfresh ginger, sesame oil, Red onion, garlic, chili pepper, chicken thigh, Japanese cooking wine, Oyster sauce, carrot julienne, head of lettuce, fresh basil,slawrap with asian chicken
Nutrition
485Calories
Sodium20% DV475mg
Fat35% DV23g
Protein32% DV16g
Carbs18% DV53g
Fiber20% DV5g
Loved it