Filter
Reset
Sort ByRelevance
Kristen Rose
Spicy salad with 20 cheese
A tasty Italian recipe. The vegetarian lunch contains the following ingredients: pine nuts (bag a 65 g), tomato tapenade, rucola salad (a 75 g) and cheese (20).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Roast 3 tbsp pine nuts golden brown in a frying pan with non-stick coating, sprinkle with salt to taste and let them cool on a plate.
-
Dilute 4 tsp of tomato tapenade with 2 tbsp of boiling water and beat into a dressing.
-
Spread 2 bags of rocket over a bowl and pour the dressing over it.
-
Divide 100 g of 20 cheese into strips over the lettuce and sprinkle with the pine nuts.
-
Delicious with large wholemeal bread..
Blogs that might be interesting
-
25 minLunchfish stock, fish fillet, Red pepper, yellow bell pepper, butter, spring / forest onion, flour, coconut milk, rice, crayfish,fish ragout -
25 minLunchmultigrain floor bread, bacon, Red onion, ready-to-eat avocado, tastytom vine tomatoes, Yildriz Spanish allioli, butter lettuce, wafer-thin smoked chicken,blt sandwich with allioli -
25 minLuncheggplant, wheat flour, sunflower oil, chilimelange, green pepper, fresh fresh mint, fresh coriander, Lebanese wrap, Mister Kitchen's v-spread chili pepper, baked onions,lebanese wrap with baked eggplant and fresh herbs -
20 minLuncharound hard bun, mustard, iceberg lettuce, tuna, anchovy fillet, capers, olive, sun-dried tomato, egg, Caesar Dressing, Red onion,salad niçoise in a bread roll
Nutrition
180Calories
Sodium23% DV540mg
Fat26% DV17g
Protein16% DV8g
Carbs0% DV1g
Fiber8% DV2g
Loved it