Filter
Reset
Sort ByRelevance
Kristen Rose
Spicy salad with 20 cheese
A tasty Italian recipe. The vegetarian lunch contains the following ingredients: pine nuts (bag a 65 g), tomato tapenade, rucola salad (a 75 g) and cheese (20).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Roast 3 tbsp pine nuts golden brown in a frying pan with non-stick coating, sprinkle with salt to taste and let them cool on a plate.
-
Dilute 4 tsp of tomato tapenade with 2 tbsp of boiling water and beat into a dressing.
-
Spread 2 bags of rocket over a bowl and pour the dressing over it.
-
Divide 100 g of 20 cheese into strips over the lettuce and sprinkle with the pine nuts.
-
Delicious with large wholemeal bread..
Blogs that might be interesting
-
45 minLunchonion, Red pepper, green pepper, Red pepper, romatomatics, Serrano ham, oil, garlic, salt and freshly ground pepper, eggs (M),piperade (stewed vegetables with egg and raw ham)
-
23 minLunchfresh white asparagus, petit beurre bread, medium sized egg, salted butter, mayonnaise, dijon mustard, lemon juice, smoked salmon, cress,fast eggs benedict with asparagus and salmon
-
20 minLunchmedium sized egg, unroasted walnuts, romaine lettuce, sweet-vegetable tomato, chicken breast, (olive oil, fresh flat parsley, mild yogurt, White wine vinegar, mild sprout,sports salad with grilled chicken and yoghurt dressing
-
20 minLunchshawarma sandwiches, olive oil, spicy stir-fry tofu, tzatziki, lamb's lettuce, root julienne, garlic dressing, Red onion,pita club sandwich with tzatziki
Nutrition
180Calories
Sodium23% DV540mg
Fat26% DV17g
Protein16% DV8g
Carbs0% DV1g
Fiber8% DV2g
Loved it