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Spinach balls with parmesan
 
 
4 ServingsPTM30 min

Spinach balls with parmesan


A nice Mediterranean recipe. The snack contains the following ingredients: spinach (a 300 g), white bread (without crust), Parmesan cheese (in pieces), eggs (beaten), nutmeg, garlic (pressed) and olive oil.

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Directions

  1. Bring a pot of water to the boil and boil the spinach for 2 minutes (blanch). Pour into a colander, let it cool down and push out as much moisture as possible. Chop fine.
  2. Grind the bread and cheese in the food processor. Mix the bread-cheese mixture with the eggs, nutmeg and garlic through the spinach. Add pepper and salt to taste. Turn around 30 balls of the size of a walnut.
  3. Heat the oil in a frying pan and fry the balls around brown in about 5 minutes. Drain on kitchen paper and serve hot or cold.


Nutrition

325Calories
Sodium17% DV400mg
Fat34% DV22g
Protein32% DV16g
Carbs5% DV14g
Fiber40% DV10g

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