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Bethany Mulkern Colavito
Spinach lasagne with anchovies
A tasty Italian recipe. The main course contains the following ingredients: fish, onions, olive oil, leaf spinach à la crème (frozen), besciamella sauce mix (pack of 2 bags a 50 g), semi-skimmed milk, anchovies (a 48 g), lasagne sheets (250 g) and ground aged cheese (a 150 g).
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Ingredients
Directions
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Preheat the oven to 175 ºC.
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Peel and chop onions.
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Heat oil in frying pan and stir-fry onions for 3 minutes.
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Spinach by onions and heat 8 min.
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Prepare bean sauce with milk according to instructions.
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Let the anchovies drain and cut into pieces.
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Stir anchovies through spinach sauce and season to taste with pepper.
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Lay the spinach sauce and anchovies in a bowl.
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Then create lasagne sheets and a layer of bechamel sauce.
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Repeat 2 more times, cover with bechamel sauce.
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Sprinkle with cheese.
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Lasagne in the middle of the oven in 35 minutes until tender and light brown.
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If necessary cover with aluminum foil if top is too brown.
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Tasty with tomato salad with balsamic dressing..
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20 minMain dishbulgur, lemon, olive oil garlic / chili pepper, Hummus, zucchini, Falafel, fresh fresh mint,bulgarian salad with hummus and falafel -
25 minMain dishtagliatelle, garlic, traditional olive oil, minced beef, paprika, cooking cream light, mushrooms, fresh spinach,tagliatelle with minced beef -
50 minMain dishfloury potatoes, olive oil, celery, winter carrot, fennel bulb, dried thyme, whipped cream, vegetable stock cube, cod fillet,casserole with mashed potatoes, fish and vegetables in creamy sauce
Nutrition
580Calories
Sodium5% DV130mg
Fat32% DV21g
Protein54% DV27g
Carbs23% DV70g
Fiber16% DV4g
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