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Spinach omelette
 
 
4 ServingsPTM35 min

Spinach omelette


Omelet filled with fresh spinach and bacon.

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Directions

  1. Cut the bacon into slices. Fry the slices in a frying pan without oil or butter until crispy. Remove the bacon from the pan and crumble it.
  2. Wash the spinach and let it drain. Chop the spinach coarsely. Beat the eggs with salt and pepper. Add the spinach and press the garlic above it.
  3. Remove the leaves from the oregano sprigs. Mix the bacon crumbs with the oregano leaves and crème fraîche through the eggs.
  4. Heat the oil in a large frying pan with non-stick coating and pour in the egg mixture. Bake until the top of the omelette is dry.
  5. Let the omelette glide on the lid and let it slide back into the pan with the bottom upwards.


Nutrition

340Calories
Sodium21% DV500mg
Fat46% DV30g
Protein28% DV14g
Carbs1% DV3g
Fiber4% DV1g

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