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Brooke Elizabeth
Spinach with creamy kormasaus and red onion
A nice Indian recipe. The vegetarian side dish contains the following ingredients: sunflower oil, red onion (in thin rings), garlic (chopped), spinach (fresh (300 g)), korma sauce (a 400 ml) and garnish almonds (dish 95 g).
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Ingredients
Directions
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Heat the oil in a frying pan.
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Fry the onion for 1 minute, add the garlic and fry briefly.
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Add half of the spinach and let it shrink.
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Add the other half of the spinach and the kormasauce.
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Cook gently for 10 minutes without the lid on the pan.
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Meanwhile, toast the almonds in a pan with non-stick coating in 4 minutes, shoveling around brown, making sure they are not too dark.
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Sprinkle the almonds over the spinach and serve as a side dish.
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Tasty with grilled chicken fillet and rice..
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Nutrition
170Calories
Sodium0% DV2.505mg
Fat23% DV15g
Protein4% DV2g
Carbs2% DV6g
Fiber32% DV8g
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