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Spring salad with lime oil and provolone
A tasty Italian recipe. The vegetarian starter contains the following ingredients: lime (scrubbed and green skin grated), olive oil, green asparagus tips, garden peas, zucchini (in slanted slices), fresh spinach, fresh mint ((15 g), only the leaves), provolone (cheese ) and seedless black olives (Taggia).
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Ingredients
Directions
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Mix the lime zest with the olive oil and season with salt and pepper.
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Cook the asparagus tips and the garden peas for 1-2 minutes in a pan with salted water without a lid.
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Take them out of the pan with a slotted spoon and rinse them under cold running water.
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Spread the slices of zucchini thinly with 1 tablespoon of lime oil and grill them 2-3 minutes per side.
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Spoon the spinach with the mint.
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Divide the asparagus tips, the garden peas and the courgette over the salad.
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Make the provolone with the peeler and put it on the salad.
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Sprinkle with the olives and pepper to taste and drizzle the whole with the rest of the lime oil..
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Nutrition
315Calories
Sodium40% DV970mg
Fat42% DV27g
Protein20% DV10g
Carbs3% DV8g
Fiber4% DV1g
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