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NUMAtrekkie
Spring stew with ham and mustard
A tasty Dutch recipe. The main course contains the following ingredients: meat, crumbly potatoes, carrots, shoulder ham (a ca. 130 g), fresh chives (a 25 g), Dijon mustard (pot 215 g), liquid honey, semi-skimmed milk, garden peas (frozen, 300 g) and spring onions.
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Ingredients
Directions
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Peel potatoes, cut into pieces and cook in 20 minutes.
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Preheat the oven to 200 ° C.
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Wash carrots and cut into pieces.
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Last 10 min.
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Of carrots with potatoes.
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Spread piece of aluminum foil on the worktop.
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Place the ham on it.
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Grind chives.
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Mix mustard with chives and honey, spread 1 tsp over ham slice and fold up aluminum.
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Prepare the rest of packages in the same way.
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To make hamburgets in the middle of oven in 10 min.
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Hot through.
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Garden peas for 5 minutes.
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Heat milk.
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Cut the spring onion into rings.
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Drain potatoes with carrot and mash them with hot milk.
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Peel garden peas and spring onions through stew.
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Season with salt and pepper.
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Serving stew with ham packages..
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Nutrition
470Calories
Sodium9% DV222mg
Fat14% DV9g
Protein72% DV36g
Carbs24% DV73g
Fiber4% DV1g
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