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Tracy
Spring stew with pork fillet
Stew of potatoes and lamb's lettuce with pork fillet.
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Ingredients
Directions
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Peel the potatoes. Beat the egg. Boil the potatoes in 20-25 minutes.
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Stir the yogurt and egg together and season with salt and pepper. Heat the grill pan. Brush the pork fillets thinly with oil.
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Grill the fillets in 8-10 minutes, turn them halfway and drizzle them with lemon juice.
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Beat a dressing of the rest of the oil and the rest of the lemon juice and the mustard. Season with salt and pepper.
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Drain the potatoes, crush them and stir in the yoghurt mixture and the lettuce.
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Serve the stew with the grilled pork fillet and the dressing as gravy.
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Nutrition
515Calories
Sodium35% DV838mg
Fat37% DV24g
Protein70% DV35g
Carbs13% DV40g
Fiber20% DV5g
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