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Briana Falb-Joslin
Sprout cake with smoked mackerel
A tasty Dutch recipe. The main course contains the following ingredients: fish, Brussels sprouts ((500 g), cleaned), slices of butter puff pastry ((frozen), thawed), eggs, sour cream (125 ml) and smoked mackerel (cleaned and in pieces).
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Ingredients
Directions
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Preheat the oven to 200 ° C. Boil the sprouts for 5 minutes in water with salt. Meanwhile, cover the spring form with the puff pastry and use a fork to poke holes in the bottom.
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Beat the eggs with the sour cream and pepper and salt. Divide the sprouts with the mackerel over the puff pastry base. Pour the egg mixture over it and bake for about 40 minutes in the middle of the oven until golden brown and done.
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Take the cake out of the oven and let it cool slightly. Serve the cake with a mixed salad.
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Nutrition
570Calories
Sodium3% DV70mg
Fat68% DV44g
Protein46% DV23g
Carbs7% DV20g
Fiber12% DV3g
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