Filter
Reset
Sort ByRelevance
JAN68
St. scallops with haricots verts
A tasty recipe. The starter contains the following ingredients: fish, scallops (frozen), haricots verts, lemon (scrubbed), olive oil and pink peppercorns (crushed).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Thaw the scallops according to the instructions and let them drain on kitchen paper. Boil the haricot verts in plenty of boiling water with salt in approx. 5 min. Al dente. Drain them in a sieve.
-
Grate the yellow skin thinly from the lemon and squeeze out the fruit. Whisk in a bowl a dressing of 3 tbsp oil, 1 tbsp lemon juice and to taste salt and pepper.
-
Dab the scallops dry, mix them with 1 tbsp oil and salt and pepper. Heat a frying pan with non-stick coating. Stir fry the scallops in about 2 min. Just until done. Put them in the bowl with dressing.
-
Stir-fry the haricots for 2 minutes in the pan. Spoon the haricots verts on the shells and scoop everything lightly. Divide the dish over 4 warm plates or shells. Sprinkle the pink pepper over it. Tasty with warm roasted white bread.
Blogs that might be interesting
-
30 minLunchbutter, liquid baking product, onion, curry powder, chicken bouillon, Meat bouillon, whipped cream, almond shavings,onion soup with curry cream
-
30 minAppetizergelatin, vegetable stock, baking flour, butter, whipped cream, lemon juice, Spinach, parsley, olive oil, shallot,cauliflower tumbbals with green sauce
-
15 minAppetizerChestnut mushroom, chives, parsley, basil, mustard, lemon, mild olive oil,salad of mushrooms and fresh herbs
-
30 minSmall dishsweet potato, onion, vegetable stock, curry paste, curry powder, sunflower oil, cumin powder (djinten), pita bread, yogurt, parsley,sweet potato curry soup with pita bread stalks
Nutrition
200Calories
Sodium3% DV67mg
Fat17% DV11g
Protein42% DV21g
Carbs1% DV4g
Fiber16% DV4g
Loved it