Filter
Reset
Sort ByRelevance
BARBCHEF
Steak de boeuf with French stir-fry vegetables
Grilled steak de boeuf with Provençal herbs, white rice, crispy stir-fried vegetables and garlic-creme fraîche.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a generous pot of water to the boil. Add the rice and salt if the water is boiling.
-
Cook with the lid on the pan over low heat for 8 minutes until done. Drain and leave covered until used.
-
In the meantime, heat the oil in a frying pan and cook the stir-fry vegetable for 8 minutes on medium heat. Change regularly.
-
Crumble the bouillon tablet over it and add the crème fraîche and the water. Leave to simmer for 5 minutes on low heat.
-
Meanwhile, mix the oil with the Provençal herbs and possibly salt and brush the steaks with the boeuf.
-
Heat the grill pan without oil or butter and grill the steaks for 8-10 min. Turn halfway.
-
Meanwhile, clean the garlic and press the garlic over the crème fraîche. Mix through and season with pepper and salt.
-
Divide the rice over deep plates. Spoon the vegetables. Cut the meat into strips and spread over it. Serve the crème fraîche with garlic separately.
Blogs that might be interesting
-
45 minMain dishfrozen puff pastry, medium sized egg, onion, hot curry powder, half-to-half-chopped, celeriac, traditional olive oil, peas in pot, fresh fresh mint,minced sausage tarts with fresh peas and celeriac -
20 minMain dishGnocchi di patate, onion, zucchini, olive oil, garlic, sugocasa, sardines in oil,gnocchi with sardine sauce -
55 minMain dishanchovy fillets in canned oil, garlic, fresh fresh mint, peanut oil, lamb chop, fresh thyme, liquid honey, natural vinegar, dried chili rings, peeled carrots,lamb chops with honey and roasted roots -
45 minMain dishshallot, unsalted butter, wild-fond, Red port, juniper, gelatin, deer steak, traditional olive oil,grilled deer steak with port sauce
Nutrition
785Calories
Sodium38% DV920mg
Fat60% DV39g
Protein64% DV32g
Carbs25% DV74g
Fiber20% DV5g
Loved it