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Bill Bonner
Steak with balsamic honey sauce
Steak with a sauce of balsamic vinegar and honey, with haricots verts, garden peas and potato wedges.
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Ingredients
Directions
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Heat the oil in a frying pan and fry the potato wedges in 13 min. Until golden brown and done.
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Remove the stalk of the haricots verts and cook in 4 min. Add the garden peas and cook for another 2 minutes. Drain the vegetables.
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Meanwhile, sprinkle the steaks with salt and pepper.
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Heat the oil in a frying pan and fry the meat in 5 minutes medium. Turn halfway.
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Remove from the pan and leave to rest for 5 minutes under aluminum foil. Meanwhile, finely chop the shallot.
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Fry the shallot for 1 min. In the remaining shortening. Add the balsamic vinegar and honey and bring to the boil, but then turn off the heat immediately.
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Divide the vegetables over the plates. Place a steak on each plate. Spoon the balsamic honey sauce over it and serve with the potato wedges.
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Nutrition
670Calories
Sodium12% DV280mg
Fat29% DV19g
Protein84% DV42g
Carbs26% DV77g
Fiber48% DV12g
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