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CHARLEY357
Steak with bean radish salad and mixed potatoes
Juicy pepper steak with fresh string beans radish salad and baked potatoes.
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Ingredients
Directions
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Bring a pan of plenty of water with a little salt to the boil. Meanwhile, clean the potatoes and cut them unpeeled into slices of 1 cm wide.
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When the water boils, add the potato and cook for 10 minutes until al dente. Drain and allow to evaporate well.
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In the meantime, bring another pot of water to the boil. Cut the string beans into 2 cm slanted pieces and boil for 8 minutes until al dente.
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Meanwhile, clean the shallot. Chop this and add the last minute to the string beans. Drain.
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Heat a skillet or skillet and add the oil and butter.
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Fry the potato in 8 minutes, stirring over medium heat until golden brown. If necessary, season with salt.
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Heat a frying pan with the oil and the rest of the butter. Sprinkle the steak with the lepepper and salt and fry until golden brown in about 5 minutes.
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Turn halfway. Remove the meat from the pan and leave it covered with aluminum foil for 5 minutes on a plate.
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In the meantime, remove the green of the half bunch of radishes, wash them and cut into segments.
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Beat a dressing of the rest of the oil, the vinegar and the mustard. Add pepper and salt if desired.
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Mix the radish with the string beans, the rocket and the dressing. Serve the salad with the steak and the baked potatoes.
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Nutrition
615Calories
Sodium4% DV95mg
Fat42% DV27g
Protein72% DV36g
Carbs17% DV52g
Fiber40% DV10g
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