Filter
Reset
Sort ByRelevance
Derek Croteau
Steamed sprouts with pear
Steamed Brussels sprouts with walnuts, pear and soft goat's cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the sprouts. Chop the walnuts coarsely and roast them for 3 minutes in a frying pan without oil or butter. Allow to cool.
-
Bring as much water to a boil in a pan that the steam basket does not touch the water. Put the sprouts in the steam basket and steam them in 15 minutes until al dente.
-
Meanwhile, peel the pears, cut them into parts and remove the core. Then cut the parts into small pieces.
-
Mix the sprouts with the pear and crumble the goat's cheese over it. Sprinkle with the walnuts and season with pepper. Bon appétit! .
Blogs that might be interesting
-
20 minAppetizertenderloin, lemon, olive oil, garlic, leaf parsley, ginger powder (djahé), nutmeg powder, cayenne pepper,brochette of pork tenderloin
-
30 minSide dishfloury potatoes, semi-skimmed milk, garlic, butter, mature farm cheese, dried nutmeg, fresh flat parsley,mashed potatoes with dutch farmer's cheese
-
15 minSide dishpine nuts, oranges, little gem, sun-ripened olives, basil, anchovy fillets, extra virgin olive oil, White wine vinegar, garlic,salad with orange and anchovies
-
10 minSide dishbig oranges, olive oil, small fennel bulb, Spinach, black olive,spinach salad with orange and olives
Nutrition
320Calories
Sodium7% DV160mg
Fat34% DV22g
Protein22% DV11g
Carbs5% DV16g
Fiber28% DV7g
Loved it