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Stew pak choi with satay balls
 
 
4 ServingsPTM30 min

Stew pak choi with satay balls


A tasty recipe. The main course contains the following ingredients: meat, potatoes (floury), tartar (350 g), peanut butter (25% less fat, pot a 350 g), egg, liquid margarine, soy sauce, bok choy and milk (lean).

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Directions

  1. Peel potatoes and cut into pieces.
  2. Potatoes boil for about 20 minutes.
  3. Mix the tartare with peanut butter and egg.
  4. Turning 8 balls of tartar.
  5. Margarine in pan and heat balls around brown cans.
  6. Mix the butter with water and season with ketjapmarinadeen balls with lid on the pan for 15 minutes.
  7. Cut paksoi into strips and wash.
  8. Heat milk.
  9. Mix potatoes with paksoi and milk and briefly heat them for a short while.
  10. Season with salt and pepper.
  11. Stew with tartar balls and gravy..


Nutrition

450Calories
Sodium5% DV125mg
Fat26% DV17g
Protein58% DV29g
Carbs15% DV45g
Fiber12% DV3g

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