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Roberto bignes
Stew with Spanish sausages
A tasty recipe. The main course contains the following ingredients: meat, ready-to-eat table potatoes (800 g), olive oil, Catalan bratwurst (a 6 pieces), fresh spinach (a 300 g), garlic (pressed) and crème fraîche.
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Ingredients
Directions
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Bring water with salt to the boil and cook the potatoes with the lid on the pan in 10-12 minutes.
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Heat 1 tablespoon of oil in a non-stick frying pan and fry the sausages over low heat for 7-8 minutes, turning them over regularly.
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Keep the sausages warm until they are used (eg in aluminum foil).
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Meanwhile, heat the spinach in portions in a wok1 tablespoon of oil and stir-fry pan.
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Season with garlic, salt and pepper, add more oil if necessary.
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Transfer the spinach to a colander and press out as much excess moisture as possible.
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Mash the cooked potatoes with the crème fraiche and pour in the drained spinach.
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Serve the stew with the sausages..
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Nutrition
825Calories
Sodium22% DV520mg
Fat94% DV61g
Protein60% DV30g
Carbs13% DV38g
Fiber20% DV5g
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