Stew with bastogne from sandra diet frost

Name: stew with bastogne from sandra diet frost
Cook time: 25 min
Total time: 145 min
Yield: 4
Cuisine: Dutch
Ingredients: 500 g beef cut in pieces; 2 tablespoons flour; 50 g butter; 2 great onions in rings; 4 toes garlic pressed; 1 bottle beer Leffe double; 1 dash natural vinegar; 2 bay leaves; 4 cloves; 4 bastogne cakes

A tasty Dutch recipe. The main course contains the following ingredients: meat, beef rags (diced), flour, butter, onions (in rings), garlic (pressed), beer (Leffe double), natural vinegar, bay leaves, cloves and bastogne cakes.

Ingredients

Kitchen Stuff

Tea egg

Directions

Roll the pieces of meat through the flour.
Heat the butter in a pan and fry the onion rings until they are translucent and soft.
Add the garlic and the meat and cook until the meat no longer looks red.
Pour in the beer and the vinegar.
Put the laurel and cloves in the tea egg and hang it in the pan.
Place the bastogne cakes on the meat, put the lid on the pan and let it simmer for 15 minutes.
Stir in the softened cakes afterwards.
Let the dish simmer over a low heat for over 2 hours, stirring occasionally well.
Season with salt and pepper.
Delicious with fries and red cabbage, or stewed pears and lettuce..

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Nutrition

395Calories

Sodium8% DV185mg

Fat26% DV17g

Protein62% DV31g

Carbs7% DV21g

Fiber4% DV1g

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