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Amyframpton
Stewed summer chicken
A tasty Italian recipe. The main course contains the following ingredients: poultry, whole (free-range) chicken (1500 g), olive oil, dried Italian herbs, garlic, leeks (in rings), dry white wine, chicken broth (from 1 tablet) and old white bread.
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Ingredients
Directions
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Brush the chicken with 2 tbsp oil and sprinkle with 1 1/2 tbsp seasoning and salt and pepper. Heat 3 tbsp oil in a frying pan and fry the chicken over medium heat until golden brown. Bake 3 whole cloves of garlic and the leeks for 2 minutes. Add the wine and 400 ml stock and bring to the boil. Let cover over low heat in about 75 minutes. Add the rest of the stock if necessary.
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Preheat the oven to 220 ° C. Place the chicken on a baking sheet lined with parchment paper for 8-10 minutes in the middle of the oven.
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Squeeze the rest of the garlic. Remove the crusts and crumble the bread. Add pepper and salt to taste. Heat the rest of the oil in a frying pan and fry the crumbs, the garlic and the rest of the herbs in 3 min. Golden brown.
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Cut the chicken into pieces, sprinkle with the crumb.
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Nutrition
370Calories
Sodium0% DV1.915mg
Fat35% DV23g
Protein38% DV19g
Carbs4% DV13g
Fiber28% DV7g
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