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Rachelle64
Stir-fried broccoli with prawns
A tasty asian recipe. The main course contains the following ingredients: fish, broccoli (in small florets), noodles (250 g), giant shrimps ((bag 500 g, frozen), thawed), spring onions (3 pieces), sunflower oil, boemboe green curry (100 g) , coriander ((15 g), only the leaves), basil ((15 g), only the leaves), fish sauce (bottle 250 ml) and sesame oil (bottle 250 ml).
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Ingredients
Directions
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Boil the broccoli in water with salt for 4 minutes. Drain in a colander and drain well. In the meantime, prepare the noodles according to the instructions on the packaging.
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Peel the shrimps and remove the intestinal tract. Cut the spring onion into 3 cm slanted pieces. Heat the sunflower oil in a stir-frying pan the Bumbu spice a 1/2 min. Add the broccoli and shrimp and cook for 4 min. On high heat. Change regularly.
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Slice the herbs and scoop with the fish sauce and sesame oil through the noodles. Serve together with the broccoli and shrimps.
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Nutrition
455Calories
Sodium34% DV815mg
Fat23% DV15g
Protein54% DV27g
Carbs16% DV49g
Fiber20% DV5g
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