Filter
Reset
Sort ByRelevance
Tom Revas
Stir-fry of asparagus broccoli, noodles and steak
Mihoen with steak strips, asparagus broccoli, ginger, Chinese wok vegetables and hoisin sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Break the noodles into pieces and prepare according to the instructions on the packaging. Drain, allow to cool under cold running water and drain.
-
Meanwhile, sprinkle the steaks with salt and pepper. Heat the oil in a frying pan and fry the steaks for 6 min. On medium heat.
-
Turn halfway. Remove from the pan and leave to rest on a plate under aluminum foil.
-
Peel and grate the ginger and halve the asparagus broccoli in the length.
-
Heat the rest of the oil in a stirring stir fry the ginger, asparagus broccoli and wok vegetable for 4 minutes on a high heat.
-
Add the noodles and hoisin sauce and stir-fry for another 1 minute. Season to taste with salt and pepper.
-
Cut the steak into thin strips and spread over the noodles. Drizzle with sesame oil.
Blogs that might be interesting
-
30 minMain dishwholegrain penne, pine nuts, traditional olive oil, onion, leeks, Gourmet minced, frozen fine broad beans, tomato cubes,penne with broad beans and pine nuts
-
35 minMain dishcod fillet, salt and pepper, cherryto, capers, fresh parsley, lemon, oatmeal, olive oil, ciabatta bake-off bread,cod dish with oatmeal crust
-
20 minMain dishbasmati rice, fresh ginger, chicken breast, chestnut mushrooms, (peanut) oil, red curry paste, Thai wok vegetable, coconut milk, lime, salad onion,thom kha chicken
-
20 minMain dishpotatoes, egg, liquid margarine, sea schnitzels, lettuce, onion, honey mustard dressing, fish dill sauce,sea schnitzel with honey-mustard dressing
Nutrition
635Calories
Sodium32% DV760mg
Fat38% DV25g
Protein54% DV27g
Carbs24% DV72g
Fiber28% DV7g
Loved it