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Tom Revas
Stir-fry of asparagus broccoli, noodles and steak
Mihoen with steak strips, asparagus broccoli, ginger, Chinese wok vegetables and hoisin sauce.
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Ingredients
Directions
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Break the noodles into pieces and prepare according to the instructions on the packaging. Drain, allow to cool under cold running water and drain.
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Meanwhile, sprinkle the steaks with salt and pepper. Heat the oil in a frying pan and fry the steaks for 6 min. On medium heat.
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Turn halfway. Remove from the pan and leave to rest on a plate under aluminum foil.
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Peel and grate the ginger and halve the asparagus broccoli in the length.
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Heat the rest of the oil in a stirring stir fry the ginger, asparagus broccoli and wok vegetable for 4 minutes on a high heat.
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Add the noodles and hoisin sauce and stir-fry for another 1 minute. Season to taste with salt and pepper.
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Cut the steak into thin strips and spread over the noodles. Drizzle with sesame oil.
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Nutrition
635Calories
Sodium32% DV760mg
Fat38% DV25g
Protein54% DV27g
Carbs24% DV72g
Fiber28% DV7g
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