Filter
Reset
Sort ByRelevance
Debbie Borsick
Stir-fry spinach with zucchini
Stir-fried spinach with zucchini, lemon, garlic, nutmeg and rapeseed oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a wok, add the spinach in parts and let it shrink all the time.
-
Meanwhile, add the nutmeg, pepper and possibly salt.
-
Drain in a colander. Push out as much moisture as possible with the convex side of a spoon.
-
Grate the yellow skin of the lemon, halve the fruit and press 1 half.
-
Cut the zucchini into ½ cm slanting slices. Slice the garlic.
-
Heat the oil in the wok and fry the zucchini with the lemon zest and the garlic, shoveling for 3 minutes on high heat.
-
Add the spinach, season with 2 tbsp lemon juice and heat for 2 more minutes.
Blogs that might be interesting
-
65 minSide dishshallots, dry white wine, fish fond, cold butter, creme fraiche, salt, (freshly ground) pepper, lemon juice,base sauce for fish -
25 minSide dishaubergines, dried thyme, Red wine, mushrooms, tomato, tomato, shallot, balsamic vinegar, olive oil, garlic,eggplant with mushroom and tomato -
10 minSide dishsunflower oil, garlic, fresh ginger, sugar, wok noodles, smoked chicken fillet, bunch onions, soy sauce,Japanese ginger noodles -
75 minSide dishred cabbages, butter, Red wine, cinnamon stick, bay leaves, Juniper berries, lemon, honey, apples,red cabbage with lemon and apple
Nutrition
125Calories
Sodium1% DV20mg
Fat12% DV8g
Protein12% DV6g
Carbs2% DV6g
Fiber16% DV4g
Loved it