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Stuffed cherry peppers from the oven
A tasty Spanish recipe. The starter contains the following ingredients: meat, onion, garlic, zucchini, red pepper, cherrypaprika, fresh parsley, veal minced, pine nuts, salt, freshly ground black pepper, olive oil and tomato cubes (400 g).
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Ingredients
Directions
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Preheat oven to 175 ° C or gas oven 3.
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Peel and chop onion.
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Peel and squeeze garlic.
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Clean zucchini, halve in length and cut into slices.
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Wash red pepper, remove seed and cut into thin rings.
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Cherpy peppers clean, halve and remove seeds.
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Wash and chop parsley.
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In bowl, mix veal minced beef with 2 tablespoons of onion, half of garlic, pine nuts, salt and pepper.
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Fill cherries with minced meat.
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Fry olive oil in frying pan and gently fry the remaining onion and garlic for about 3 minutes.
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Add red pepper and tomato cubes to onion mixture and cook until creamy tomato sauce in about 5 minutes.
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Season the sauce with salt and pepper.
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Divide tomato sauce, zucchini and stuffed cherry peppers over the baking dish and let the vegetable dish cook in the oven for about 20-25 minutes.
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If sauce becomes too thick, add some water in the meantime.
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Warm vegetables garnish with parsley and serve with coarse cuts of bread..
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Nutrition
310Calories
Sodium1% DV30mg
Fat32% DV21g
Protein30% DV15g
Carbs5% DV15g
Fiber4% DV1g
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