Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Summer pasta with chicken and tomato
 
 
4 ServingsPTM20 min

Summer pasta with chicken and tomato


Italian summer wholemeal spaghetti with chicken, paprika and tomato.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cook the spaghetti according to the instructions on the package.
  2. Cut the onion into half rings and the bell pepper into cubes.
  3. Cut the chicken fillet into pieces. Heat the oil in a frying pan and fry the chicken for about 3 minutes until golden brown.
  4. Add the onion and paprika and cook for 5 minutes.
  5. Cut the tomatoes into pieces and cook gently for approx. 6 min. Season with the lemon juice, pepper and salt.
  6. Drain the spaghetti and mix with the chicken-tomato mixture. Divide the spaghetti over deep plates.


Nutrition

425Calories
Sodium2% DV45mg
Fat14% DV9g
Protein54% DV27g
Carbs18% DV54g
Fiber44% DV11g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading