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Melanie McClare
Sushi salad
Japanese sushi salad with sushi rice, salmon fillet, nori, avocado, romain lettuce, cucumber and wasabi mayonnaise.
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Ingredients
Directions
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Cook the sushi rice according to the instructions on the package.
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Heat the rice vinegar in a saucepan and dissolve the salt and the sugar. Pour the mixture into the still hot rice and continue to scoop for 3 minutes.
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Remove the stalks from the lettuce heads and cut the lettuce into thin strips. Place the small pieces on a large, flat dish.
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Mix the wasabi mayonnaise with the water and sprinkle half over the lettuce. Divide the sushi list over the lettuce.
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Halve the cucumber in the length. Spoon out the seed lists with a teaspoon.
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Cut the flesh into long strips and then the bars into narrow strips of about 6 cm. long. Divide over the rice.
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Heat a frying pan with non-stick coating and fry the salmon for about 6 minutes. Turn halfway. Take of the fire.
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Divide the salmon into pieces, drizzle with the soy sauce.
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Halve the avocados and remove the kernel. Scoop the flesh from the skin with a spoon and cut into thin slices. Put on the salad.
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Tear the nori sheet into pieces and sprinkle over the salad. Drizzle with the rest of the wasabi mayonnaise.
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Nutrition
710Calories
Sodium35% DV840mg
Fat62% DV40g
Protein46% DV23g
Carbs21% DV62g
Fiber24% DV6g
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