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Kristian
Sushi sandwich with crayfish and avocado
Sandwich of sushi rice, beetroot, sushi vinegar, cucumber, avocado, mayonnaise, wasabi, nori skins, crayfish and rocket.
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Ingredients
Directions
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Boil the rice according to the instructions on the package. Meanwhile, stir the vinegar through the beetroot.
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Cut the cucumber into slices.
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Cut the avocado half in half and remove the kernel. Scoop out the flesh with a spoon and finely chop with a fork.
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Mix the avocado with the mayonnaise and wasabi paste. Let the beetroot drain in a colander.
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Put the rice in a large bowl and stir in the rest of the vinegar. Allow to cool to room temperature. Divide into 8 portions.
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Put a large piece of cling film on the worktop per sushi sandwich. Put 1 nori sheet with a point towards you.
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Place 1 rice portion in the middle and make a square of 8 cm.
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Divide here ¼ of the avocado puree, ¼ of the crayfish, ¼ of the arugula, ¼ of the cucumber and ¼ of the beetroot.
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Cover with another rice portion.
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Fold the tips of the nori sheet inward to a package. Use some water if necessary to stick the dots together.
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Fold the cling film tightly over it and press. So make 3 sushi sandwiches. Let stand for 5 minutes.
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Halve the sandwiches just before serving with a sharp knife diagonally (you cut through the foil). Remove the foil and serve.
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Nutrition
415Calories
Sodium10% DV240mg
Fat23% DV15g
Protein22% DV11g
Carbs19% DV57g
Fiber12% DV3g
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