Filter
Reset
Sort ByRelevance
Dana Sweeney
Sweet vegetable spread
Spread of beets, carrots and dates, flavored with 'warm' spices such as cinnamon and ginger powder.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ºC. Peel the beets and cut a piece from the top and bottom. Cut the beets into wedges and put them in the baking dish.
-
Remove the green from the carrot and cut the roots into 4 cm pieces. Put in the bowl at the beet.
-
Mix the cinnamon and ginger powder through the oil and drizzle the beet and carrots. Roast the vegetables for about 1 hour in the middle of the oven until they are soft.
-
Remove the vegetables from the oven and allow to cool to room temperature.
-
Spoon the contents of the baking dish into a tall cup (if you are using a hand blender) or the bowl of a food processor and add the dates. Puree to a smooth mixture.
-
If necessary, add a little water to make the puree more smooth.
-
Put the spread in a well-closable pot and store in the refrigerator.
Blogs that might be interesting
-
30 minSide dishbutter, shallots, garlic, risotto rice, chicken bouillon, pine nuts, olive oil, basil, Grana Padano,pesto riso
-
10 minSide dishunroasted walnuts, garlic, lime, roasted red peppers in pot, chili flakes, ground cumin, fresh pomegranate seeds,paprika chicken with walnuts and pomegranate
-
30 minSide dishbroad beans fine, boiled beets, lean breakfast bacon, dried rosemary, balsamic vinegar, olive oil,beets with broad beans and bacon
-
10 minSide dishcucumber, Apple, Greek yoghurt, garlic, fresh dill,tzatziki with apple and dill
Nutrition
50Calories
Sodium2% DV40mg
Fat3% DV2g
Protein2% DV1g
Carbs2% DV6g
Fiber8% DV2g
Loved it