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Kathy Dolan
Tartare with white beans in tomato sauce
Tartlet with white beans, kidney beans and tomatoes.
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Ingredients
Directions
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Chop the onion and finely chop the parsley. Let the white beans and kidney beans drain.
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Heat oil in a pan and glaze the onion. Add the sifted tomatoes and heat over medium heat for 5 minutes.
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Add the white beans and kidney beans and heat them on low heat in the tomato sauce. Heat in a frying pan of oil.
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Sprinkle the tarttails with salt and pepper and bake them in brown and rosé from the inside for about 2-4 minutes per side.
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Heat the oil in another large frying pan and carefully shake the eggs over the pan.
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Fry the fried eggs over low heat for 4-5 minutes and sprinkle with salt and pepper to taste.
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Remove the beans from the heat and add parsley, salt and (freshly ground) pepper to taste.
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Divide the white beans in tomato sauce over plates and put a tartar on it. Place a fried egg on each tartar and serve immediately.
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Nutrition
555Calories
Sodium3% DV60mg
Fat40% DV26g
Protein88% DV44g
Carbs12% DV37g
Fiber8% DV2g
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