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AshleyV
Teriyaki honey chicken skewers with vegetable tray
Grilled teriyaki honey skewers with Japanese vegetable stir fry and nut rice.
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Ingredients
Directions
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Cut the chicken into cubes of 2x2 cm and thread it on the skewers.
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Place the chicken skewers in a low bowl and drizzle with the wok sauce. Cover the dish with cling film and marinate in the refrigerator for 15 minutes.
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Meanwhile, cook the rice according to the instructions on the packaging.
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Heat the grill pan without oil or butter and grill the chicken skewers in 8-10 min. Until done. Times regularly.
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Heat the oil in a wok stir fry the wok vegetable 3 min. On high heat. Add the wok sauce and stir-fry for another 1 min.
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Grate the green skin of half of the lime and cut the fruit into 8 parts.
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Add the lime zest to the rice and spread over the plates. Spoon the wok vegetable next to it and spread the chicken skewers over the plates.
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Serve with the wedges of lime.
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Nutrition
530Calories
Sodium25% DV600mg
Fat26% DV17g
Protein56% DV28g
Carbs21% DV63g
Fiber24% DV6g
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