Teriyaki noodles with minced meat and soya beans

Name: teriyaki noodles with minced meat and soya beans
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Asian
Ingredients: 4 cm fresh ginger; 1 el (olive oil; 300 g lean ground beef; 400 g Asian wok vegetable with soy beans; 100 ml teriyaki mirin sauce; 250 g egg noodles; 400 g zucchini spaghetti; 150 g carrot julienne

Teriyaki noodles with zucchini spaghetti, wok vegetables, carrots julienne and minced meat.

Ingredients

Directions

Bring a generous pot of water to the boil. Peel and finely chop the ginger. Heat the oil in a frying pan and fry the minced meat with the ginger in 5 minutes.
Season with pepper and salt.
Add the wok vegetable to the minced meat and fry for 5 minutes on a high heat. Add the teriyaki sauce the last minute.
Meanwhile, when the water is boiling, add the noodles and boil for 5 minutes until al dente.
Put the zucchini spaghetti in a colander and pour the boiled noodles on top of it. Mix the noodles with the vegetables, pour the carrot julienne through and serve.

Blogs that might be interesting

tempeh what is it and how do you eat it

how much sugar does whipped cream contain

more flavor without extra calories

salt in whipped cream

Nutrition

505Calories

Sodium40% DV960mg

Fat25% DV16g

Protein50% DV25g

Carbs21% DV63g

Fiber24% DV6g

Loved it