Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Teriyaki spies
 
 
4 ServingsPTM50 min

Teriyaki spies


A tasty recipe. The main course contains the following ingredients: poultry, chicken fillet, teriyaki wok sauce (240 ml), fine noodles (500 g pack), sunflower oil, garlic (finely chopped), Chinese stir-fry mix (600 g premium bag) and salted peanuts.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cut the chicken fillet into cubes of 2 cm. Put them in a bowl and mix 1/3 of the wok sauce. Let stand in the refrigerator for 30 minutes. Then, add the cubes of chicken to the skewers.
  2. Prepare the instructions according to the instructions on the packaging.
  3. Heat the grill pan and grill the skewers in 6 min. Around brown and done. Meanwhile, heat the oil in a stirring stir fry the garlic and stir-fry mix for 4 minutes. Add the rest of the wok sauce and heat for another 2 minutes. Spoon the noodles into 4 bowls, divide the vegetables and sprinkle with the peanuts. Put the skewers on it. Tasty with crackers.


Nutrition

570Calories
Sodium13% DV300mg
Fat28% DV18g
Protein60% DV30g
Carbs23% DV69g
Fiber16% DV4g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407