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Thai bean curd with vegetables
A nice thai recipe. The main course contains the following ingredients: fish, block bean curd (175 g), olive oil with garlic flavor and chili pepper, Chinese soy sauce, bok choy, yellow pepper, red pepper, garlic, bean sprouts, sugar, Thai fish sauce and oyster sauce.
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Ingredients
- 0,5 block of bean curd 175 g
- 5 tablespoons olive oil with garlic flavor and chili pepper
- 2 tablespoons Chinese soy sauce
- 1 shrub pak choi
- 1 little yellow bell pepper
- 1 Red pepper
- 2 cloves garlic
- 100 g bean sprouts
- 1 teaspoon sugar
- 2 tablespoons Thai fish sauce
- 2 tablespoons Oyster sauce
Kitchen Stuff
Directions
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Cut bean curd in dice. In a bowl, mix 2 tablespoons of oil and soy sauce and stir in the tofu. Cut paksoi into strips, wash and pat dry. Pepper clean, wash and cut into pieces. Clean pepper, wash and cut into rings. Garlic peel and chop.
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Heat in wok rest of oil and fry the tahoe around light brown and crispy. Prepare bean curd from pan. Save oil for about 1 minute. Add the pepper and pepper and let it cook for about 5 minutes.Paksoi, bean sprouts and tofu and stirring for about 2 minutes. Season with sugar, fish sauce and oyster sauce. Tasty with Thai (jasmine) rice.
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Nutrition
445Calories
Sodium8% DV185mg
Fat49% DV32g
Protein42% DV21g
Carbs8% DV23g
Fiber12% DV3g
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