Thai dish with chicken, noodles and peanut dressing

Name: thai dish with chicken, noodles and peanut dressing
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Thai
Ingredients: 300 g chicken breast; 2 el sesame oil; 250 g mie; 200 g fresh sugarsnaps; 1 cucumber; 1 lime; 2 el Japanese soy sauce; 2 el sweet chilli sauce; 100 g peanut butter with pieces of nut; 2 el water; 250 g bean sprouts

Miesalad with tender grilled chicken, sugarsnaps, cucumber and bean sprouts. Completely finished with a homemade peanut dressing.

Ingredients

Kitchen Stuff

1 grill pan

Directions

Bring two large pans of water to the boil for the noodles and for the sugarsnaps. Meanwhile, cut the chicken fillet into strips.
Brush the chicken with the sesame oil. Sprinkle with salt and salt. Heat the grill pan and grill the chicken in 7 minutes until golden brown. Turn halfway.
When the water boils, take one pan off the heat and let it simmer for 4 minutes. Put in a colander, rinse briefly under cold running water and let it drain.
Add the sugarsnaps to the other pan with boiling water and cook for 3 minutes until al dente. Rinse cold under running water.
Meanwhile, halve the cucumber in the length, remove the seeds with a teaspoon and cut into slanted slices.
Clean the lime, grate the green skin of the lime and squeeze the fruit.
Mix the grater with the juice, oil, soy and chili sauce, peanut butter and water into a dressing.
Divide the noodles, chicken, bean sprouts, cucumber and sugarsnaps over the plates. Serve with the dressing.

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Nutrition

600Calories

Sodium37% DV880mg

Fat37% DV24g

Protein70% DV35g

Carbs19% DV58g

Fiber24% DV6g

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