Filter
Reset
Sort ByRelevance
Cookin Ray
Tikka masala fish curry with seafood
A nice Indian recipe. The main course contains the following ingredients: fish, broccoli, onions, sunflower oil, mixed seafood (frozen, 500 g), tikka masala sauce (400 ml), naan bread (garlic / coriander (a 2 pieces)), Greek yogurt (natural (container a 150 g)) and curry powder.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Divide broccoli into florets, cut stem into thin slices.
-
Broccoli in boiling water with salt to taste for 3 minutes.
-
Cast off.
-
Peel onions and cut into wedges.
-
Heat oil in a skillet.
-
Bake onions for 3 minutes.
-
Add broccoli and seafood and heat for 3 minutes.
-
Stir in the sauce and simmer for 5 minutes.
-
Flattened loaves according to instructions on heating.
-
Create fish curry in 4 bowls.
-
Spread yogurt over it and sprinkle with curry powder.
-
supplying flatbread..
Blogs that might be interesting
-
30 minMain dishsoy sauce, Brown sugar, honey, garlic, sesame oil, White wine vinegar, cornstarch, chicken wing, yellow rice, Broccoli, pod, Sesame seed, spring / forest onion, Red pepper,teriyaki chicken wings -
20 minMain dishhare chop, butter, liquid baking product, orange, Orange Marmelade, apricot jam, fresh rosemary, dried rosemary, orange, cranberry compote,hare chop with orange and cranberries -
55 minMain dishbratwurst, onions, olive oil, potato slices, fresh parsley, Eggs, carrots, honey mustard dressing,potato tortilla with bratwurst -
30 minMain dishChinese coal, chicken bouillon, half-to-half minced, cashew nut, sambal, egg, bread-crumbs, sunflower oil, onion, White rice, ketjapmarinademanis,chinese cabbage with meatballs
Nutrition
735Calories
Sodium33% DV780mg
Fat48% DV31g
Protein72% DV36g
Carbs26% DV78g
Fiber24% DV6g
Loved it