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Tomato couscous with cucumber and spicy chicken
Couscous with onion, chicken fillets and ras el hanout, served with a salad of romaatjes, chives, bruschetta tomato salad and raw vegetable cucumber mix.
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Ingredients
Directions
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Put the couscous in a bowl and pour boiling water over it. Leave covered for 10 minutes.
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In the meantime, heat oil in a frying pan and fry the onions and chicken fillets with the ras el hanout and salt for 8 minutes on medium heat.
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Change regularly.
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In the meantime, cut the tomatoes into pieces and the chives finely.
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Stir in the couscous with a fork and mix in the bruschetta tomato salad with the rest of the oil.
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Mix in the tomato, the cucumber mix and the chives. Season with pepper and salt.
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Sprinkle the chicken with the rest of the chives and serve with the couscous.
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Nutrition
605Calories
Sodium7% DV175mg
Fat32% DV21g
Protein78% DV39g
Carbs20% DV60g
Fiber28% DV7g
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