Filter
Reset
Sort ByRelevance
Delicious!
Tomato couscous with cucumber and spicy chicken
Couscous with onion, chicken fillets and ras el hanout, served with a salad of romaatjes, chives, bruschetta tomato salad and raw vegetable cucumber mix.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the couscous in a bowl and pour boiling water over it. Leave covered for 10 minutes.
-
In the meantime, heat oil in a frying pan and fry the onions and chicken fillets with the ras el hanout and salt for 8 minutes on medium heat.
-
Change regularly.
-
In the meantime, cut the tomatoes into pieces and the chives finely.
-
Stir in the couscous with a fork and mix in the bruschetta tomato salad with the rest of the oil.
-
Mix in the tomato, the cucumber mix and the chives. Season with pepper and salt.
-
Sprinkle the chicken with the rest of the chives and serve with the couscous.
Blogs that might be interesting
-
25 minMain dishsunflower oil, onion, chicken stock tablets, tomato cubes, kidney beans, chicken breast,stuffed bean soup
-
55 minMain dishmeat fond, rosemary, shallot, beef fillet roll, olive oil, butter, sugar, balsamic vinegar,beef fillet roll with shallots in balsamic vinegar
-
45 minMain dishminced beef, onion, garlic, pepper, tomato cubes with tomato juice, fresh oregano, banana, raisins, cinnamon, wrapt tortillas, neutral oil, avocado, grated cheese,tacos filled with sweet picadillo
-
20 minMain dishthin leeks, vegetable stock, water, basic vegetable sauce zucchini peas, tomato, small red onion, jalapeño slices in pot, lime,courgette soup with leek and tomato salsa
Nutrition
605Calories
Sodium7% DV175mg
Fat32% DV21g
Protein78% DV39g
Carbs20% DV60g
Fiber28% DV7g
Loved it