Filter
Reset
Sort ByRelevance
Delicious!
Tomato couscous with cucumber and spicy chicken
Couscous with onion, chicken fillets and ras el hanout, served with a salad of romaatjes, chives, bruschetta tomato salad and raw vegetable cucumber mix.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the couscous in a bowl and pour boiling water over it. Leave covered for 10 minutes.
-
In the meantime, heat oil in a frying pan and fry the onions and chicken fillets with the ras el hanout and salt for 8 minutes on medium heat.
-
Change regularly.
-
In the meantime, cut the tomatoes into pieces and the chives finely.
-
Stir in the couscous with a fork and mix in the bruschetta tomato salad with the rest of the oil.
-
Mix in the tomato, the cucumber mix and the chives. Season with pepper and salt.
-
Sprinkle the chicken with the rest of the chives and serve with the couscous.
Blogs that might be interesting
-
20 minMain dishonion, korma curry paste, chicken breast, wok noodles, pak choi, oil,chicken curry with bok choy -
20 minMain dishgarlic, peanut oil, smoked paprika, tomato paste, fresh Mexican stir-fry vegetable, vegetable stock, tap water, black beans in tin, Organic smoked tofu slices, creme fraiche,Mexican bean soup with crispy, smoked tofu soups -
15 minMain dishturnip tops, bunch onion, bacon, mashed potato à la minute for stew, herbal garlic cream cheese,rapeseed stew with cat bacon and spring onion -
25 minMain dishwholemeal spelled couscous, boiling water, White bread, semi-skimmed milk, half-to-half-chopped, medium sized egg, pesto arrabbiata, traditional olive oil, lemon, Provencal wok vegetable, sun-ripened Taggia olives,spicy meatballs with couscous
Nutrition
605Calories
Sodium7% DV175mg
Fat32% DV21g
Protein78% DV39g
Carbs20% DV60g
Fiber28% DV7g
Loved it