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Tomato soup with coalfish
A nice Mediterranean recipe. The starter contains the following ingredients: fish, pollock fillet ((frozen), thawed), oil, garlic (finely chopped), onion (chopped), dried chili pepper (finely chopped), tomato cubes (400 g), dry white wine, dried tarragon and fish stock (from tablet).
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Ingredients
Directions
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Cut the coalfish fillet into cubes.
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Heat the oil and fry the garlic and onion 1 minute.
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Add the chili pepper, tomato cubes, wine, tarragon and fish stock and bring it to the boil.
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Lower the heat and add the cubes of fish fillet.
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Let the soup cook for 10 minutes on low heat.
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Season with salt and (freshly ground) pepper.
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Tasty with baguette..
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Nutrition
225Calories
Sodium0% DV1.360mg
Fat15% DV10g
Protein48% DV24g
Carbs2% DV7g
Fiber12% DV3g
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