Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Tomato soup with coalfish
 
 
4 ServingsPTM20 min

Tomato soup with coalfish


A nice Mediterranean recipe. The starter contains the following ingredients: fish, pollock fillet ((frozen), thawed), oil, garlic (finely chopped), onion (chopped), dried chili pepper (finely chopped), tomato cubes (400 g), dry white wine, dried tarragon and fish stock (from tablet).

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cut the coalfish fillet into cubes.
  2. Heat the oil and fry the garlic and onion 1 minute.
  3. Add the chili pepper, tomato cubes, wine, tarragon and fish stock and bring it to the boil.
  4. Lower the heat and add the cubes of fish fillet.
  5. Let the soup cook for 10 minutes on low heat.
  6. Season with salt and (freshly ground) pepper.
  7. Tasty with baguette..


Nutrition

225Calories
Sodium0% DV1.360mg
Fat15% DV10g
Protein48% DV24g
Carbs2% DV7g
Fiber12% DV3g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407