Filter
Reset
Sort ByRelevance
Marianna
Tomato-vegetable soup with tofu
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: olive oil, tofu stir-fry finely seasoned (200 g), wok vegetables, coarsely chopped (400 g), tomato cubes (400 g), herbal stock tablets, grated old cheese and baguette.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a stirring stir fry the tofu for 1 minute.
-
Add the wok vegetables and stir-fry 2-3 minutes.
-
Scoop the tomato cubes with moisture through the vegetables, crumble the bouillón tablets above and add 1 liter of water.
-
Bring the soup to the boil while stirring and let it cook for another 5 minutes on low heat.
-
Season with salt and pepper.
-
Serve the soup with the grated cheese and the baguette..
Blogs that might be interesting
-
15 minMain dishpenne, butter, lamb sausages, cherryto, onion, thyme leaves, olive oil, arugula, Parmesan cheese, water,penne with tomatoes and lamb slices
-
40 minMain dishpeanut oil, sunflower oil, onion, garlic, sambal trassi, baking flour, Laos, coconut milk, couscous, flat leaf parsley, fresh celery leaves, red pointed pepper, feta,pointed pepper with cauliflower curry and couscous
-
25 minMain dishRed pepper, olive oil, garlic, beer, young cheese, cornstarch, baguette, celery,cheese fondue with beer
-
10 minMain dishRed pepper, vortexed apricots, oil, garlic, bunch onions, salted cashew nuts, kangaroo thongs, fresh coriander, lime juice,kangaroo dillies with apricot-nut salsa
Nutrition
430Calories
Sodium23% DV540mg
Fat31% DV20g
Protein40% DV20g
Carbs14% DV42g
Fiber20% DV5g
Loved it