Filter
Reset
Sort ByRelevance
Marianna
Tomato-vegetable soup with tofu
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: olive oil, tofu stir-fry finely seasoned (200 g), wok vegetables, coarsely chopped (400 g), tomato cubes (400 g), herbal stock tablets, grated old cheese and baguette.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a stirring stir fry the tofu for 1 minute.
-
Add the wok vegetables and stir-fry 2-3 minutes.
-
Scoop the tomato cubes with moisture through the vegetables, crumble the bouillón tablets above and add 1 liter of water.
-
Bring the soup to the boil while stirring and let it cook for another 5 minutes on low heat.
-
Season with salt and pepper.
-
Serve the soup with the grated cheese and the baguette..
Blogs that might be interesting
-
30 minMain dishzucchini, lemon, ricotta, salted nutmeg Pistachio, fresh basil, sliced onions, semi-sundried tomatoes, vegetarian vegetable balls,courgetti with vegas and tomato
-
15 minSide dishchicken breast, fresh sage, garlic, breakfast bacon, cherry / Christmas, olive oil,chicken with sage, bacon and tomatoes
-
25 minAppetizermeat tomato, zucchini, garlic, spring / forest onion, Mozzarella, tagliatelle, olive oil, Red Pesto, green pesto,tagliatelle with zucchini, tomato and mozzarella
-
90 minMain dishraw beet, black quinoa, asparagus broccoli, walnut oil, fresh flat parsley, unroasted walnuts, bread rollsteak ginger in syrup, goat cheese natural 45,puffed beet with goat's cheese and walnuts
Nutrition
430Calories
Sodium23% DV540mg
Fat31% DV20g
Protein40% DV20g
Carbs14% DV42g
Fiber20% DV5g
Loved it