Filter
Reset
Sort ByRelevance
Marianna
Tomato-vegetable soup with tofu
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: olive oil, tofu stir-fry finely seasoned (200 g), wok vegetables, coarsely chopped (400 g), tomato cubes (400 g), herbal stock tablets, grated old cheese and baguette.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil in a stirring stir fry the tofu for 1 minute.
-
Add the wok vegetables and stir-fry 2-3 minutes.
-
Scoop the tomato cubes with moisture through the vegetables, crumble the bouillón tablets above and add 1 liter of water.
-
Bring the soup to the boil while stirring and let it cook for another 5 minutes on low heat.
-
Season with salt and pepper.
-
Serve the soup with the grated cheese and the baguette..
Blogs that might be interesting
-
20 minMain dishpotatoes, olive oil, Red onions, winter carrot, kohlrabi, peeled tomatoes, garlic, herb butter,winter ratatouille
-
20 minMain dishyellow rice, peas, fresh fresh mint, bunch onions, sunflower oil, bean sprouts, tilapia,tilapia with peas and rice
-
30 minMain dishred peppers, sunflower oil, minced beef, burrito seasoning mix, corn kernels, Spinach, wrapt tortillas, wrap sauce,colorful vegetable tortillas with minced meat
-
15 minMain dishfresh tortelloni verdi, shallot, herb butter, frozen garden peas, arugula lettuce melange, grated old cheese,spinach tortelloni with garden peas and herb butter
Nutrition
430Calories
Sodium23% DV540mg
Fat31% DV20g
Protein40% DV20g
Carbs14% DV42g
Fiber20% DV5g
Loved it
more