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Trout with pork
 
 
4 ServingsPTM55 min

Trout with pork


A nice Chinese recipe. The main course contains the following ingredients: fish, trout, bacon cubes, half-to-half-minced, oyster sauce, light soy sauce, oil, dry sherry, spring onion (in pieces of 4 cm) and ginger root (peeled).

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Directions

  1. Preheat the oven to 200 ° C.
  2. Rinse fish under cold running water and pat dry with kitchen paper.
  3. Fish with a sharp knife on both sides crosswise every 2 cm.
  4. Grind bacon cubes in a kitchen machine.
  5. Add minced meat and turn machine briefly.
  6. Combine oyster sauce, soy sauce, oil, sherry and pepper to taste and add 3 tablespoons with minced meat mixture.
  7. Fill trough cavities of trouts with minced meat and place trout in a baking dish.
  8. Cut the spring onion and ginger into matchstick strips and sprinkle over fish.
  9. Give the rest of sauce to it.
  10. Cook in the middle of oven trout in 25-30 minutes.
  11. If the top is too dark, cover with aluminum foil.
  12. Serve with stir-fried noodles and stir-fried Chinese cabbage..


Nutrition

340Calories
Sodium0% DV1.195mg
Fat32% DV21g
Protein54% DV27g
Carbs2% DV7g
Fiber20% DV5g

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